Baby Breakfast Muffins!

Saturday, 11 November 2017

Luke is going through a phase of only wanting to feed himself which is fab! Getting him to eat is a long process however, and if it is green, he doesn't want it. NIGHTMARE!

I've had to get back into the kitchen and figure out how to cook Luke the healthiest foods that he can feed himself. For some, that may sound super easy. For me, I have become so lazy and cooking was definitely not my strong point anymore. But for Luke, it will be a strong point again!

Breakfast for me was a real struggle. I need something that is healthy and that he can feed himself. Now I have gone back to work 3 days per week, I always aim for minimal mess in the mornings.. Challenge accepted..

I didn't mean to match his top to the highchair..

I searched the internet for some assistance and breakfast muffins kept appearing! They seemed simple enough, so I created my own recipe. They were so simple and it made so many!


1 Cup of Flour
1 Cup of Oats
1/4 Cup of Milk
1 Tsp Bicarbonate of Soda
1 Tsp Baking Powder
1 Large Egg
2 Pouches of Ella's Kitchen "The Green One"
1 Avocado
1 Banana

1. Pre heat the oven to 220°c/425°f/Gas Mark 7.
Mash the banana and avocado together, then add the milk, the pouches and egg

2. In another bowl, mix the dry ingredients

3. Fold the mix together, ensuring the dry mix is completely covered - this doesn't need to be too thorough

4. Scoop a generous amount into a muffin tray - you can use liners, but I just used a silicone tray and some spray coconut oil

5. Pop in the oven for 20 mins.
Ensure when the time is done that they are cooked through
(I use a knife to poke through the centre. If the knife comes out clean, they are done! If not, put them back in for another few minutes)

6. Ta-daaaa!
Cool them on a cooling tray.
These can be frozen (which saves my life!) and defrosted as needed.
I pop them in the microwave for 30 second bursts until they are warm through!

Perfect every time!

MAM Oral Care Week! *

Monday, 16 October 2017

This week is MAM Oral Care Week! YAY! MAM have some fantastic products to help look after your little one's mouth.

Go to the store here and enter "ORALCARE25" for 25% off oral care and teethers! (excluding MAM Friends)

For your chance to win a teether of choice, keep reading!

Oral care is so important for your little one. I always thought that it was simple when you had a baby. They don't have any teeth, so why do I need to worry about their oral care?? Ohh Rowan, how wrong can you be?

When Luke's first tooth came through, I was so excited. I had the toothbrush at the ready! Luke had other plans. He would not let me brush his tooth. In fact, if the toothbrush went near him, he would gag and clamp his jaw shut. Even when he started to accept the toothbrush (just holding it though..) he would scream if it went near his mouth. Oh man.

His first tooth came through on the 1st August, followed by the second on the 12th August. Two adorable bottom teeth to take care of - but no way of him allowing me! So I tried to make it fun. I let him basically just have one toothbrush at all times, and showed him throughout the day, every day, how to brush his teeth. Eventually, it worked! Now, if I hand him his brush, he brushes his teeth (and then I step in and make sure they are sparkling!).

Growing up, my baby teeth were a real problem. I had an addiction to fruit juice in a bottle and would not let my parents brush my teeth. The result? Painful tooth extractions and adult teeth growing where they shouldn't. This really motivated me to make sure that Luke would never have this problem. But where to start..

MAM have some incredible products to ensure your baby has the best oral care from day one. I honestly could not recommend them more.

The MAM Oral Care Rabbit

This product can be used from BIRTH! Yes, birth! It is so important to keep gums clean.

This is a product I am so glad I had before Luke's teeth came through. I was a bit late to the party though, and got it when he was about 4-5 months old. It helped him get used to having his gums brushed. And when he refused the toothbrush at first, this helped keep his brand new little tooth clean!

You simply put the ears over your fingers and gently rub over the baby gums!

I do let Luke just hold and chew this too. He loves it.

MAM Bite and Relax (Phase 2)
Hands up if your baby started teething ridiculously early, but no teeth appeared for a while?!

Luke started teething at about 7-8 weeks. It was hell! He would chew everything, mainly blankets, and cry all the time. He was too young for pain relief and only just old enough for a tiny dose of teething powder which didn't work for long.

I bought a couple of teethers to relieve him, but the issue I had was sterilising them. I threw them in the steriliser and then... Well and then what?! How was I supposed to take them with me and keep them clean? I actually resorted to putting them in a sterilised bottle, which meant more to carry.

These teethers come with a sterilisble case - YES! YOU READ THAT RIGHT!! Just like the MAM Soothers, you can sterilise this teether in the microwave in the case, and take it with you. The case keeps them sterile for 48 hours.

Luke chews on every part of this teether. I attach it to one of our soother clips and he favours it over his soother!

MAM also sell the Bite and Relax Phase 1 from 2+ months - it also comes in a sterilisable case and you can find it here.

MAM Friends
Meet Bob and Lucy. They are Luke's MAM Friends.

They are made of 100% natural rubber, making them 100% baby safe.

These guys are brilliant. Luke actually talks to them - not too sure what he is saying, but he looks right at their little eyes and talks! After he has had a nice long chat with them, he tries to eat them. Just as well they are perfect for this!

Both can be secured onto a dummy clip so Luke can take them everywhere with him (and I don't have to worry about them getting lost!). Luke points and pokes the little bumps and patterns and found them incredibly easy to pick up from very early on. They are extremely squidgy with no squeek - that means I don't have to worry about stepping on one when Luke is in bed - result!

These can't be sterilised, but I personally just give them a quick once over with the bottle brush and some antibacterial washing up liquid and dry them thoroughly.

Lucy is suitable from 2+ months and can be found here.
Max is suitable from 4+ months and can be found here.
Ellie is suitable from 4+ months and can be found here.
Bob is suitable from 5+ months and can be found here.

MAM Massaging Brush
The MAM Massaging Brush is a life saver. When Luke's gums are causing him pain, the last thing he wants me to do is brush his teeth. The MAM Massaging Brush not only cleans his existing teeth and gums, it brings a great deal of comfort to those sore gums!

One thing I adore about the MAM Massaging Brush is that it is long - long enough for Luke to hold, and still room for me to help!

MAM Learn to Brush Set
This brush set does exactly what it says on the tin. It helped Luke learn to brush his own teeth, and hugely helped my piece of mind at the same time!

Like the other one, the MAM Learn to Brush Set comes with a long brush. Luke can hold this and I can help him! The smaller brush is perfect for little hands.

The reason this brush saved my piece of mind is that little round plastic piece that comes with the brushes. This clips around the neck of the brush to stop Luke from shoving the whole brush down his throat! It is such a fab idea and it really works. Luke cannot take it off which is even better! He uses it as a handle, too.

The Giveaway is now closed!!

MAM have kindly offered a fantastic prize of a choice of teether from their website! The range can be found here.

Giveaway closes on 20th October 2017 (winner selected and announced on the 21st).

All you have to do is enter below!

a Rafflecopter giveaway

Good Luck!!

The fine print: MAM have sent me this product for the purpose of review. All views are my own.
The giveaway is for UK residents only and will be drawn at random on the 21st October2017

Homemade Granola!

Tuesday, 3 October 2017

Breakfast in my house is a bit hit and miss. With a baby to feed, I often end up eating what he doesn't and soggy toast is not my favourite thing..

I had been searching Pinterest for quick and easy breakfasts that I could make ahead of time and I pinned a lot! But one thing that stood out for me was granola. A few weeks back, a friend of mine said that she had been making her own granola for the week and it was really easy, so I thought I would give it a try! After reading a few recipes, it was easy enough to create my own.

You will need:

And if you like it sweet, add a grated apple into the mix!

First steps, pre heat the oven at 175°c/350°f/Gas Mark 4. While the oven is heating up, mix all dry ingredients together and put in an oven proof dish. Bake for 15 minutes, stirring every 3 minutes. You don't need to be religious with the 3 minute stir, I just like filling my house with the smell!

Mix the wet ingredients together (including the apple if you have decided on a sweeter granola!). When the 15 minutes is up, take the dry ingredients out of the oven. They should smell incredible right about now! Add the wet ingredients and stir thoroughly. Everything should be covered equally.

Once everything is combined, you will want to thinly layer a baking tray with your mix. It is fairly important that it is a thin layer as you want it to bake evenly.

Put back in the oven for a further 15 minutes. It should start to go golden and smell even better!! Once the time is up, turn the oven off, but leave the granola inside for a further 5 minutes. 

Remove the granola from the oven and allow to completely cool. Once cooled, you can store in an air tight jar for around 3 days.

Personally, I have this with yogurt or even by itself as a snack. You can add raisins, chocolate chips, etc to make it perfect for your own taste. This recipe is a great base!


Let me know how it turns out for you!

Coffee Shops Aren’t The Only Place For Great Coffee*

Friday, 29 September 2017

For many people, coffee is the fuel that keeps them going – it wakes you up on a morning, gives you a boost during that pre-lunch lull in energy and ensures you remain alert late into the afternoon. But the concept of great quality coffee has also become tied up with the idea of the coffee shop – after all, you can’t get really good coffee at home or at the office, right?

Coffee Shop Culture

We have almost become spoiled in terms of coffee due to the quality of products easily available at our many local coffee shops. Not only that but the whole coffee shop culture has gained a place in our work lives. Many freelancers and flexible location workers often turn to the coffee shop as a great place to work and also to enjoy their favourite coffee. With free Wi-Fi, charging spots for the smartphone and even the odd free refill, the coffee shop is an ideal place for solo workers to have a change of scene.
This has also led to the desire for better quality coffee both at home and at work. For most people, gone are the days of coffee that looked and tasted like used petrol. In fact, some 40% of employees say they are willing to leave the office to buy quality coffee on the high street. So, what can be done to make quality coffee available everywhere?

Importance of Quality Coffee

There are lots of ways to get the very highest quality coffee in your home or at the office and that’s why many businesses are now investing money in ensuring that their staff get only the best. In fact, as the awareness of the benefits of coffee for staff has grown, so has the investment that businesses are willing to make in their coffee facilities, and there are a growing number of specialist commercial coffee companies like Honest Coffees ( providing the latest machines and the highest quality coffee to offices and workplaces.
In fact, studies have shown that coffee has lots of positive connections for the workplace that will also apply to anyone working from home. Good coffee:
·       Helps keep you alert – caffeine is a stimulant and boosts the central nervous system, helping with all-day productivity
·       Good reasons for a break – short breaks have shown to be beneficial for long-term productivity and also help employees spend a little time with colleagues, chatting and sharing experiences, which has a positive effect on overall performance
·       Makes people get up from their desk – spending too long in one position isn’t good for the body so the need to get up and make some coffee is a good incentive to take a break and move around
·       Relieves stress from lack of sleep – we’ve all had those spells where you don’t sleep well and feel like a zombie but a good cup of quality coffee can help boost the body and overcome the stress of sleeplessness

Selecting a Coffee Machine

Whether you are considering a coffee machine for home, the home office or the work office, there is now a host of machines to choose from, all offering different benefits. So how do you select the right one?
There are four main types of coffee machine to consider:
A manual espresso machine is the type similar to those found in coffee shops and allows you to create the largest range of drinks. This is ideal if you’re a fan of cappuccinos, lattes and hot chocolates or want to offer a wide range of options to your staff.
If you want something a little simpler but also want to use great quality beans, then a bean-to-cup machine is the way to go. This involves grinding and pouring the coffee automatically, so this option offers really high-quality products with less time involved in the making.
Capsule machines can be an ideal option for homes, home offices or small offices as each coffee is made from a pod. They tend to be a little more expensive than other systems but offer a very reliable result and take very little cleaning.
If you just want lots of good, strong coffee constantly available then a filter coffee machine will be the answer. This is the simplest type of coffee machine and offers plain, hot coffee that you can then add milk, cream, sugar or anything else to. All you need to do is insert a single filter paper to the brew basket and pour the contents of the filter grind coffee sachet into the basket. The basket is slid into the machine and then left for 4-5 minutes before being ready to pour and drink.

Enjoy the Benefits

Even a simple filter coffee machine in the workplace stocked with a good quality coffee can quickly bring the benefits for employees and therefore for the business. You can work with a coffee machine expert to see what is the best type of machine for both office tastes and office sizes to ensure everyone gets the coffee they need, when they need it.

Disclamer: I was paid for this post, however all opinions are my own

Nine months old!

Thursday, 28 September 2017

My tiny baby boy is NINE MONTHS OLD! When did this happen?!

He is so close to walking, he climbs the stairs, climbs everything he possibly can and despite the constant movement, he doesn't like napping! Changing his nappy is a HUGE challenge as he wants to roll, backflip and do anything but stay still..

Never for a second, did I think that I would have such a strong willed baby, but I love it! I cannot turn my back for a millisecond.. (goodbye peeing in peace!)!

He absolutely loves toys and teddies - his sensitive side has definitely come out. He is obsessed with all animals - he waves at Rex (our pet tortoise) every time we walk passed him! He squeals with excitement. It is the cutest thing ever!

His legs just kill me. He stands on the wrong side of his toes and as cute as it is, it does make me worry!! Or maybe, he will just be the most fantastic ballet dancer, ever?!

He loves trolleys - he sees them as an adventure! I just haven't quite learned how to stop him sucking the straps or bars.. Cringe..

Just look at his cheeky face.
I never understood how much you can love someone until I became a mother! I know, every mum says that, but seriously, it's true! I love my husband more, I love my parents more, it is crazy!

Every time I put him to bed, I realise that in the morning, he will have grown that little bit more. One more step towards not needing his mum anymore! So as much as I love the grown up time I get when bed time comes, I also feel a tiny twinge of sadness, but also excitement - I cannot wait to see the amazing man he will grow into! But for now, slow down baby boy.